I have come across many articles for different recipes, and have a bunch of people ask me if I have tried making these. Overnight oats is a healthier and inexpensive way to make your own oatmeal and add your own ingredients with as many or as little as you please.
I have yet to try them yet, but I am going to and then I'll let you know how they come out!
The best oats to use are old fashioned oats. There are many different brands to choose from, but they are pretty much all ok to use. Add Almond milk (or any milk of your choice, but I prefer almond milk because it contains less fat). Add any kind of fruit that you want, after mixing everything together, put it into a cute lil mason jar and leave it in the fridge over night! You can add more toppings once you are ready to eat it the next morning for your nutritious breakfast =). I preferably do not like my fruit soggy, so I most likely would not add anything to my oats until I am ready to dig in.
There are so0o0o0o many different types of recipes that you can follow online... they look so yummy and they definitely taste yummy! The good thing about all of this stuff is that it is taking the healthier route for eating oatmeal than if you were to make your instant oatmeal that is just loaded with sugar and carbs. Overnight oats are lower in carbs than instant oatmeal, but oatmeal in general is high in protein and also has a good amount of fiber.
If anyone has made overnight oats before, share with me know how you make yours and what you put into it!
Tuesday, January 26, 2016
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