Starting today, I am OFFICIALLY on my summer diet. No more
messing around. No binge drinking on the weekends, no late night pizza, and
absolutely NO MORE sweets after dinner! When you notice that you have started
gaining a bit of weight in places you haven’t seen fat or thickness in, in a
very long time, you know it is time to cut the BS and get to work.
I have started drinking apple cider vinegar in the morning
because it is supposed to help suppress your appetite. All you do is add one
teaspoon of ACV in a glass, and dilute it with about 8 oz. of water. Chug it
and start your day off right! Apple cider vinegar is supposed to have a lot of
good benefits, so if you are looking to detox, do your research and try it out!
Besides drinking apple cider vinegar, I have started looking
up some paleo recipes to make for lunch and dinner.
Although I do not think I would be able to stick to the
paleo diet, I like to try out paleo recipes from time to time for my lunch or
dinner when I get bored of my usual meals. Last night I decided to make paleo
turkey meatballs. I bought kosher, 85% lean ground turkey. You can use any type
of ground turkey, but I decided to try this one. Instead of regular flour, I used
almond flour to mix in with my turkey, and also used some to coat my meatballs.
Mix in some salt, pepper, garlic powder, Italian seasoning, and an egg. Once you
have mixed everything together, pre heat your oven to 400 degrees, and heat up
some coconut oil in a pan. Once the oil has melted, make sure it coats the
entire pan, and you can start forming your meatballs. Before placing your
meatballs in the pan, lightly coat them with the almond flour. You are going to
cook your meatballs in the pan for about 3 minutes on each side (or until
browned), and then you are going to place them on a baking sheet and bake them
for about 20-25 minutes.
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