Spring is all about the fresh and colorful fruits and
veggies…..OH and getting into shape because summer is right around the corner!
Spring reminds me of vibrant colors, so start adding lots of
color to your meals! Add some fresh strawberries, oranges, mangos and
blueberries to your salads! Chop up some asparagus to add into your scrambled
eggs in the morning. Roast some baby carrots and beats to add as a side for
your dinner. Start making those on-the-go green smoothies that are super
nutritious! Any way that you can add some color to your diet will help you out
in the long run, both physically and mentally.
I love spring! But what starts to worry me is that summer is
only 3 months away, and I still do not have my summer bod ready! The spring
time usually motivates me the most because the layers of clothing are going to
start dwindling, and then you realize that you are left with a gross muffin top
(not that I have one, but it could happen soon!). It is also going to be great
weather to start exercising outside. Not that I would want to go running on the
streets of New York City, but creating workouts in Central Park could
definitely be a good idea in the near future.
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