Don't be afraid to indulge a bit this weekend! It's holiday season, which means it is almost IMPOSSIBLE to have self-control with family/holiday parties and colleagues bringing in crap that they baked the night before.
I will be the first to admit that as much as I try to have self-control around the holiday's, it is never easy. Especially for someone who enjoys sweets as much as I do! What I like to do is talk myself out of more than 1 dessert (which surprisingly works). One cookie or piece of candy isn't going to kill you, so don't be too hard on yourself! Enjoy sweater weather (unless you are escaping the cold and have to be in a bathing suit, then you are exempt from this statement). This is also the perfect time to start working out! The sooner you start, the sooner you will be ready for the summer and have that awesome beach bod you've been wanting.
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