I am NOT a morning person, BUT since MDW (and my 26th birthday) is only 3 weeks away, I have become determined to go to the gym before and after work. I started this week, and so far, so good!!
There are days where I will go only in the morning, because I am just too pooped when I get home from a long day at work! Now, going to the gym twice a day, let-alone once a day, could be a struggle for some, but if you are determined to look and feel good, and sexy, then you will be motivated enough to do so.
I try and get majority of my cardio in, in the morning, and some lifting as well. I also try and eat really healthy throughout the day, so that if I do decide that I am not going to the gym after work, I won't feel guilty for eating something I shouldn't have eaten. When I go to the gym after work, I do light cardio and weight exercises. I try and switch it up from time to time, where I will do light cardio in the morning and heavy cardio in the evening, or vice verse.
If you are just as motivated as I am to look and feel good, then you should try adding this to your morning routine before work =)
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