New Year, New Topics!

Happy 2017 everyone! I know I am a bit late, but I was trying to figure out how I want to spice up my blog this year. I think it’s more interesting if I talk more about my journey and how I do things to stay in shape, rather than always telling you what you should be doing =). Although I will say, exercise and eating right are things that you should be doing on a day-to-day basis if you want to feel good, look good, and also get that summer bod ready!

At first, I decided that my new years resolution wasn’t going to be about some crazy diet to go on, BUT these last 2 weeks, I have been eating much cleaner than I was during the holidays, and I must say… I really feel like a new person! It’s not that I eat all of this junk food, but sometimes I tend to splurge a bit more than I should.

I have also been eating more protein and fiber so that way I am not snacking a lot during the day. I’ve been cooking more for dinner, and preparing my lunches for the week, and I haven’t been going out for dinner or ordering in as much. My exercise routine is still the same, but I am also going to be signing up for different classes every week, to start toning my body. I have decided to limit my cardio down to about 20-30 minutes a week, 3 days a week, and focus the rest of my time on building some more muscle and toning up!

Flat tummy, here I come!