Getting tired of your boring workout routine? Well I know I sure
am! I’ve been going to the tiny ass gym in my building, which only has 2
treadmills, 2 ellipticals, one weight machine, and a couple of free weights. So,
I recently decided to sign up for New York Sports Club because my company is
running a great deal with them that I just could not pass up! I was also able
to get my boyfriend the same deal, so I am excited to work out together!
I have never been into taking different aerobics classes and
all, but I always have to switch up my routines, whether it’s a gym routine,
daily routine, etc. I started taking soul cycle classes, which I love (but
super expensive), and I am also getting into Barry’s Bootcamp (first class will
be taken tonight). Now that I have signed up for an actual gym, they offer some
really great classes! You realize how many different parts of your body you can
work out while taking these classes that focus on specific parts of your body. For
example, I took a Body Conditioning class last night with one of my friends
from work, and today, my legs feel like jello. For me, it is important to have
variety in your daily or weekly workout routine. I have also found that when I have
someone pushing me to do something, I want to keep doing it and be the best at
it, so whether I take a class, or have a personal training session, I know it
will be a successful workout.
One more thing…. You should try to not take classes or at
least work out the same body parts 2 nights in a row. Your muscles need time to
relax and heal.
I am able to find what’s best for me, so I am sure you will
be able to do the same!
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