Tuesday, March 15, 2016

It's Almost Time!!

Although Spring is just a week away, Summer is right around the corner!! I hope everyone has been working on their beach bods! Bikini season is going to be in full effect within the next 3 months!

Haven't been hardcore dieting, but have been eating healthy and having those occasional "cheat meals"? Well have no fear! You still have some time to lose weight and tone up a bit. It may not be as easy for some, but it will definitely be worth it! Since it has been getting warmer out, that should motivate you even more to go out for a run (or jog, or fast walk), go to the gym, take a nice stroll to the grocery store and buy your fruits, veggies, chicken, turkey, ground turkey, etc!!!

Don't beat yourself up and over work your body or starve yourself for the summer, because we all know how that ends... gaining it allllll back. Be smart, eat right, stick to your diet plan, stick to your gym plan, and within 3 months, I guarantee that you will be bikini ready!






                    It's never too late to lose weight!

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