Looking to get that nice, plump toosh you’ve always wanted? Wellll
now is the best time to start working on that!
Since this is my current situation, I have decided to share
with you, some of the exercises I have started to utilize in order to make my
toosh look super nice and plump just in time for summer!
You would think that working out your glutes is easy, but it
really does take time, and various exercises! In order to get your butt looking
nice and toned, you should try out the following exercises….
- Squats, using 10-20lb weights (depending on how much you can handle)
- Forward and backward lunges (also using weights to see quicker results)
- Barbell squats
- Jumping squats
- Lunge jumps
- Hip extensions
There are obviously a ton more exercises you can do, but
these are by far the easiest to start off with.
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