I haven't done one of these in a while, so I figured I would do one today! My weight loss journey has definitely come a looooong way since college, and I am very happy with my results. I could obviously use a bit more improvement (as I am sure we all could), but nothing we can't set our minds to!
The picture on the left was 8 years ago today! Picture on the right is the present =)
I truly do believe that if you have a goal, and are really determined to achieve it, then you can. Again, it's not about constantly working out, it's about what you are putting into your body.
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