While many of us are sitting at our desks for 8 or more
hours a day, we find ourselves getting hungry, bored, or in need of food. I
happen to be a big snacker (which I hate), and am always trying to find healthy
snacks to keep at my desk or to bring to work with me each morning. I will only
resort to the vending machine if I feel like treating myself to a bag of peanut
m&m’s (which I rarely do).
Here is a list of some healthy and simple snacks for all you
snackers out there to bring to work. It will certainly satisfy your hunger.
- Sliced apple with organic peanut butter (or almond butter)
- Carrots and celery
- Wasa bread with peanut butter
- Bobo’s oat bars (you can find these at CVS)
- Turkey and ham roll ups
- Mixed fruit
- Nuts
Having a healthy snack every day will definitely satisfy
your hunger, and keep you full for a longer period of time throughout the day.
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