Monday, February 13, 2017

Shrimp & Cauliflower Stir Fry

Happy Monday everyone! Sorry it took so long for me to share with you my cauliflower rice stir fry recipe, but here it is! It came out a lot better than I imagined, and it is super quick and easy!

What you will need is one head of cauliflower, (or you can buy the pre-cut cauliflower), broccoli, carrots, peppers, and whatever other veggies your heart desires. Since I am not eating meat, I added shrimp to my stir fry, but you can add chicken , steak, or just veggies if you would like. I didn't go crazy with the seasoning since I added teriyaki sauce to it, but I chopped up some fresh garlic and added salt and pepper.

In a medium size saucepan, add some oil, chopped garlic, and your veggies. I chopped up my peppers and carrots into smaller pieces beforehand.

While your veggies are sauteing, put your cauliflower into a food processor, and blend until your cauliflower resembles the texture of couscous.

Add your shrimp to your saucepan after your veggies have started to soften.

Once your shrimp is cooked, add your cauliflower rice and teriyaki sauce, and cook for about 3 minutes, or until cauliflower has softened.

Once everything is mixed together, your stir fry is ready to serve!

                                      BEHOLD!!


What I will do for next time, is not add an entire head of cauliflower (since the cauliflower is all you can really see), but add more color to my dish.

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