Some brides hire trainers before their big day (if they can afford it), and others simply look up exercises online, or just do what they know in order to get and stay in shape for the big day.
My big day is in less than a year, so I guess I should slowly start my wedding diet soon. Since I already go to the gym pretty much every day, it is time that I put myself on a strict diet closer to my wedding day.
I have already decided that I am going to give up alcohol, high carbs, and dairy, at least 2-3 months before. This is going to be the hardest thing I have ever had to do, but the results will be worth it. You will all be on my journey with me once this starts. I will be blogging daily or weekly (depending how busy I am with work, etc.), and will let you know my progress and most likely how hard it is for me the first couple of days/weeks.
For the time being, I am continuing with my gym routine, and eating how I normally eat. My first dress appointment will be in August, so once I determine the style I like, that will determine what parts of my body I will need to target. With that will come specific exercises for arms, legs, abs, pretty much everything no matter what!
For your wedding day, you want feel FANTASTIC and look FLAWLESS.
More to come throughout the upcoming months..... =)
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