Hey guys! Sorry you haven't heard from me in a while! I was in Greece with my fiance for 10 days!! Yesterday was my first day back at work and it was NOT fun!
Bouncing back after a long and AMAZING vacation is tough for all of us, I am sure. We came back on Friday so that we had the weekend to get back in the swing of things, and it definitely made a difference. Of course I couldn't wait to get back to my gym routine. I did try and go a few times on vacation, but who wants to work out when they are supposed to be relaxing?!
Getting back to the gym was honestly not as hard as I thought it was going to be! I am starting off with more cardio after all of the food I ate in Greece, just for this week. I started incorporating weights as well, but not for long. After July 4th weekend (coming up this weekend), I will be completely back to my old routine and I will be able to start toning and feeling back to my old self again!
On Saturday I ran and walked on an incline for about 40 minutes and then did some arms and glute exercises. Sunday I did the elliptical for bout 30 minutes, and then yesterday I ran and sprinted a mile and then did some arm exercises. Today I will do only about 15-20 minutes of cardio, and the rest leg and glute exercises.
I am also going to start my wedding diet soon, so get ready for some great exercises if you are also a bride to be!
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