Muffin Top

I have been buying Vita Tops for a few years now. They are a great on-the-go breakfast, and do not contain half as many calories as regular muffins.

What are Vita Tops, you ask? Vita Tops are frozen muffin tops that you thaw out in the microwave for about 15-18 seconds, and bring with you on your way to work or the gym, etc. They are only 100 calories, and contain about 15 vitamins, minerals, soy and oat bran. They are also high in fiber, and will leave you satisfied until it's time for lunch! They come in a variety of flavors that everyone can enjoy!

My fave is the chocolate chip and the deep chocolate tops MMMMMMMM!! Add some fruit on your plate, and you have a healthy and delicious breakfast!!