Tuesday, May 31, 2016

The MDW Cleanse

Soooo I am sure everyone is hurting from the long weekend. All of the liquor and fatty foods you've consumed.

The best thing to do this week is just cleanse. Eat lots of greens, drink plenty of water, even add some fruits or veggies to your water! Definitely do some cardio to sweat everything out, and you should be feeling refreshed in no time!

This weekend just kicked off the summer (although we have another few weeks until it is officially summer), so keep up the eating healthy and exercising weekly!

Easy Peasyyyyyyy ;)
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